Performance EmPowering

A drawing of a head with an orange tree in the middle.

How we can help students to build a mindset for success

05/19/2025

Various books have been written about stage fright or, nowadays,...

A red curtain with a white light shining through it.

Should you drink a tequila or pop a pill before you go on stage?

05/19/2025

You might find yourself anxious, convinced you're going to screw...

A diagram of an employee 's triangle with the three areas marked " engaged focus ", " full recruitment ," and " enjoyment ".

Abracadabra! Turn your jitters into flow.

05/19/2025

Some people love the thrill of scary movies or insane...

Group of people sitting and smiling together.

Unlock Your Potential: Conquer Stage Anxiety & Build Confidence

05/06/2025

The first step onto a lit stage can electrify the...